ADHD and Anxiety Medication
Many people with ADHD and anxiety experience symptoms that can overlap particularly during times of stress. A mental health professional can help you with a diagnosis and an appropriate treatment plan.
The side effects of stimulant medication for ADHD include tics, minor delays in growth (in children and adolescents) stomach upset, and increased blood-pressure and heart rate.
Stimulants
Stimulants increase levels of certain brain chemicals, which enhance attention and performance. They also boost arousal levels and motivation, and boost productivity. They also decrease appetite and sleepiness. The side effects of stimulant medication for ADHD are often similar to symptoms of anxiety. These include jitteriness and an increase in heart rate. The stimulants can cause anxiety disorders to worsen and this is the reason doctors generally do not prescribe them to those with a diagnosed anxiety disorder. An individual suffering from anxiety and ADHD could benefit from stimulants in order to improve their focus and attention span.
A doctor will look at the symptoms and past history of a patient to determine the most effective medication for them. In addition to weighing benefits and risks, the doctor will also determine if the patient has any other mental health issues that need treatment. People with a past of substance abuse, depression or bipolar disorder are at a higher risk of developing complications from stimulant drugs.
Medications for both anxiety and ADHD are able to interact with each with each other, which is why it's crucial to regularly check in with your physician. Your doctor may prescribe a stimulant that releases immediately, such as dextroamphetamine or methylphenidate. Or he may prescribe an extended-release drug that is taken in morning and lasts for six to eight hours. Some adults may find that they require a supplement to extended-release medications with an additional dose of immediate-release to cover the mid- to late afternoon.
Anxiety medication typically focus on the neurotransmitters neopinephrine and serotonin in the brain. The most frequently prescribed anxiety medication is selective serotonin reuptake inhibitors (SSRIs) such as Zoloft and Lexapro or serotonin and norepinephrine reuptake blockers such as Cymbalta and Effexor. In addition to these medicines many people take benzodiazepines for anxiety treatment, though these drugs have dangerous withdrawal symptoms and should only be used under strict medical supervision.
There are also non-medication treatments for anxiety and ADHD, including relaxation techniques and psychotherapy. Talk therapy can be used to tackle the root issues and causes of anxiety, like poor communications and relationship issues. adhd stimulant medication , like slow diaphragmatic breathing, meditation, and progressive muscle relaxation, can alleviate symptoms.
Exercise and other lifestyle habits in conjunction with an appropriate diet, can reduce the effects of ADHD and anxiety. For example, consuming foods that are rich in vegetables, fruits and whole grains can help reduce cortisol, a stress hormone. Avoiding sugary foods will also reduce the amount of dopamine that can cause hyperactivity among ADHD individuals.
It's not the only way to manage ADHD and anxiety, but it can be a powerful tool for many. When used in conjunction with a supportive strategy, self-management and healthy eating habits can be very beneficial in reducing the negative effects of these conditions on a daily basis. The combination of the right medication and a behavioural therapy can be an effective way to overcome anxiety. A professional can provide guidance and support to help you live an improved quality of life.
